It is dark outside as we start our morning walk.
Expecting the city streets to be quiet so we can watch it awaken, we find it is anything but! Everyone has made a head start on us. The roads are jammed with traffic and pavements are busy with owners of micro-businesses staking their claim to a place on the footpath. Further ahead a group of young Buddhist monks stand patiently on a street corner hoping that passers-by will fill their vessels with alms.
We negotiate the footpath avoiding the temptation to stop and look. There will be plenty of time later in the day. For now, we are headed to the largest green space in Bangkok, Lumpini Park.
Lumpini Park
Lumpini Park is where Bangkok’s city folk go for a respite from the hustle and bustle that is going on beyond its boundaries. There are 57 hectares to explore with lots of greenery, open spaces and shaded areas off the paths.
Early morning is the best time to visit, not only because it is cooler but also because it is the best time to capture the essence of what the park means to the people of Bangkok.
By the time we arrive daylight has just broken and the paths around the park are already full with runners, joggers, fast and slow walkers while on the manicured lawns, various forms of tai chi are being performed by groups of all ages. Elsewhere, yoga mats are spread out with yogis practising their poses. We notice there are plenty of shaded seating areas. Most are full of groups of people. Some have elderly women spreading breakfast out on tables to share while they have a natter and under others, groups are practising their musical instruments. We come across a patch filled with outdoor fitness equipment being very well used.
There were groups of people practising the graceful art of Tai Chi throughout the Park
Giant lizards in the Park
We take our time meandering through the park and around the lake. As a part of the path nears the lakeside we are surprised by several giant lizards in the water and parading about on the lawns. They look very much like Komodo dragons. The locals seem unperturbed by their presence and go about their business so we feel safe but are mindful about keeping our distance though just in case they are dangerous. We find out later that these are Monitor lizards and completely harmless unless they feel threatened. They are part of the ecosystem that keeps the park free of dead fish and birds.
Monitor lizards in Lumpini Park
Fitness in the Park
The Park holds something for everyone. We come across seniors club; a dedicated building where the elderly can gather for formal activities, in a far corner a ball-room dance class is in session with a group of middle-aged couples taking part. Further on, we come across a dilapidated looking outdoor gym with a hotch-potch of rusty gym equipment. It looks abandoned and we wonder if anyone uses it. We find it being well-used when we walk past on another day.
The open-air gym in Lumpini Park
As we near the end of our circuit we hear music pumping from loudspeakers and arrive at the park entrance to see the iconic Lumpini Park aerobics class in full swing. At least sixty people of all ages and fitness levels are following the moves of the energetic instructor on stage. The class is free and held every morning and evening. It’s worth joining in for the fun, laughter and fitness or simply stop to watch the fun.
The aerobic classes looked like fun
Go to Lumpini Park at any time of the day and you will find yourself amongst locals. The Park loses many of its users by 8am if you prefer to visit at a quieter time. However, if like us, you prefer to watch a city come to life, arrive as dawn breaks. Be entertained, get your daily dose of exercise and enjoy the Park with the locals.
