One of the benefits of travelling independently is being able to choose where, when and what we are going to eat. No hotel buffet breakfasts, no dashing from the tour bus into the service station on the freeway for the obligatory 15-minute break to visit the bathroom and grab a quick lunch or themed dinners to attend. Instead, we take the many opportunities to sample local delicacies by visiting small cafes and restaurants that we come across during a day of wandering or eateries recommended by our apartment hosts.

Sometimes, when we are travelling for a long time, we tire of eating out. We crave for a simple meal without menus or waiters. Our solution is easy and always enjoyable and is easier when travelling in warmer climes.

Our favourite stops on our early morning walks are the vibrant daily markets found nearly everywhere we travel selling fresh fruit, vegetables, cheeses, poultry, meats and fish, freshly prepared meals.

In many countries, a visit to markets to purchase fresh ingredients for the days’ meals is an integral part of daily life. It’s lovely to see what the local people are buying and selling. The markets are more than that though. They play an important role in the community’s social life. Cast your eyes around any marketplace and you will see neighbours stopping to chat with each other, sitting down for a leisurely coffee together or simply sharing a joke with a stall holder.

For us, visits to the markets are made more exciting when we decide that it is time to take a break from eating in restaurants. We can pretend for a short moment in time that we are part of this community. We are no longer bystanders or tourists taking snaps of mouth-watering food. We are on a mission like everyone else. What are we having for dinner tonight?

We’ll take a stroll around the stalls to decide (so much to choose from!) stopping at the various stalls to ask advice or taste test those local delicacies. When we’re ready, we take another turn around to make our purchases. We’ll select a good bottle of local wine, buy a selection of cheeses, olives, bread, fruits and other accompaniments.

The next step is critical. Where are we going to enjoy our goodies?

Sometimes, our apartment will have a balcony where we can sit and enjoy an al fresco meal. However, the best meals are when we join the city dwellers who take their dinner out to the local park for a picnic.

Relaxing over our meal, often in front of a beautiful monument, listening to a small group of musicians or simply doing a little people watching is one most rewarding parts of our travels.

Travel’s a picnic! We recommend you try it on your next travel adventure.